Quick snack switches for road trips to improve your health and your kid’s behavior!
Family
Get your family the fruits and veggies…
We all know by now that we should be eating at least five servings of fruits and vegetables each day. But knowing and doing are two different things, aren’t they? Sometimes it is just not easy to get them all in there. We are constantly tempted to fill up on convenience and junk food. If …
A world of difference…
I received this photo from my son’s teacher. It illustrates the difference in what he is able to do when he has taken his ADHD medication and when he has not. 🤷I know there are people now wondering why does someone who posts about nutrition and clean living give her child ADHD medication? Doesn’t she …