Recent evidence has linked heightened levels of inflammation to increased risk of cognitive decline and dementia.
Inflammatory Arthritis: impacts and actions
Inflammatory Arthritis- your overactive immune system attacking your body causing joint pain and stiffness.
Metabolic Syndrome and Type 2 Diabetes
Inflammation, Metabolic Syndrome and Type 2 diabetes. Metabolic Syndrome is a pre-cursor to diabetes and is often referred to as pre-diabetes. Metabolic syndrome is the name for a group of risk factors that raises your risk for heart disease and other health problems, such as diabetes and stroke.
Inflammation and Your Heart
Heart disease and high blood pressure are two of the biggest effects of inflammation on the circulatory system.
Obesity- An inflammation based disease
The role of inflammation in obesity
The Destruction of Chronic Inflammation
Chronic Inflammation-symptoms, signs, and causes.
Acute vs Chronic Inflammation
Signs of inflammation, causes of chronic inflammation, diseases caused by inflammation, food that can increase or decrease inflammation, and the role of fatty acids in inflammation
Foods for Gut Healing
As you read the posts in this series have you been wondering about the amount of damage you have caused your gut? Steps to heal your gut…
How the food you eat affects your gut…
Check out the things which can harm your gut-wheat, dairy, soy, corn, nightshades, eggs, sugar
Its all about the GUTS!
The gut has 5 key roles in the body: Digestion- Breaking down the food you eat into its usable component parts through chewing and the digestive process of the stomach. Assimilation and Absorption of Materials-Nutrient absorption begins in your small intestine where proteins, fats, carbohydrates, water, vitamin A, and minerals are absorbed through the microvilli. …