Healing the body and brain to support behavior change.
Healing the body and brain to support behavior change.
Just as there are foods that contribute to chronic inflammation, there are many foods that combat inflamation and should be incorportated into your diet. An anti-inflammatory diet should include things like: *Omega 3 rich foods including wild-caught fatty fish, grass fed meats, pasture raised eggs, freshly ground flax and chia seeds, almonds and walnuts. *Berries, …
Inflamation increasers include sugar, trans fats, nightshade vegetables, dairy products, gluten, corn, and legumes.
An abnormal inflammatory response is closely associated with many chronic diseases, especially in autoimmune diseases, including rheumatoid arthritis (RA), inflammatory bowel disease (IBD), systemic lupus erythematosus (SLE), gout, and diabetes.
Inflammation affects erections and that inflammation is linked to the fatty foods and alcohol you are drinking.
Recent evidence has linked heightened levels of inflammation to increased risk of cognitive decline and dementia.
Inflammatory Arthritis- your overactive immune system attacking your body causing joint pain and stiffness.
Inflammation, Metabolic Syndrome and Type 2 diabetes. Metabolic Syndrome is a pre-cursor to diabetes and is often referred to as pre-diabetes. Metabolic syndrome is the name for a group of risk factors that raises your risk for heart disease and other health problems, such as diabetes and stroke.
Heart disease and high blood pressure are two of the biggest effects of inflammation on the circulatory system.
The role of inflammation in obesity
Signs of inflammation, causes of chronic inflammation, diseases caused by inflammation, food that can increase or decrease inflammation, and the role of fatty acids in inflammation